How to start using turmeric for psoriasis
Psoriasis is an unappealing skin disorder which causes inflammation and scaling on different areas of the skin. This is a chronic disease whose symptoms come and go, which has disappointed many patients who simply decided that there is no point in focusing their energy on a life-long treatment with medicine that don’t work. However, being familiarized with the several treatment options is more than necessary, because some of them do provide effective results and can alleviate the symptoms of psoriasis. Many people have used turmeric for psoriasis treatment and gave noticed that this natural remedy does provide the desired effects.
Why should you try using turmeric for psoriasis?
Turmeric, also known as Indian saffron, has been used as a natural remedy for many centuries. People have been aware of is anti-inflammatory properties for a long time, and the modern science has confirmed its potent antioxidant abilities as well. Since psoriasis is characterized with skin inflammation, it is clear why it’s beneficial to use turmeric for psoriasis treatment. Turmeric is completely safe to be used as a seasoning or as a remedy in correct dosages, but you should definitely talk to your doctor before using it for psoriasis treatment. The best thing you could do is start using this ingredient as part of your daily diet. Experiment in the kitchen and try out interesting recipes that include turmeric. You will be surprised not only by the unique flavor and color of the meals you prepare, but by its healing properties as well. You can use turmeric as a spice for poultry and meat, as well as for rice, stews, roasted vegetables and egg seasoning.
Preparing a topical remedy of turmeric for psoriasis
Including turmeric in your daily diet is more than recommended and you can start doing that from your next meal on. However, you can also prepare an effective topical remedy of turmeric for psoriasis by mixing turmeric powder and purified water. This is recommended to be used as a nighttime treatment in the form of a paste that is directly applied to the inflamed skin parts. Remove the paste after five minutes and rinse your skin carefully. Make sure you don’t stain your clothing with the paste because you won’t be able to remove turmeric stains. Protect the surrounding counter as well. If you notice that your skin is stained from this treatment, you can apply a blend of vegetable carrier oil and chickpea powder in order to remove the remaining turmeric color.
Using supplements of turmeric for psoriasis
Using turmeric in the everyday diet is beneficial, but it can become a boring practice because you will feel the distinctive taste in every meal. If you can handle that, then good for you! People who don’t want to season each meal with turmeric can start using supplements of turmeric for psoriasis. There are available supplements of 500mg of turmeric, which are recommended to be taken three times per day. Another way to benefit from the powerful anti-inflammatory properties of turmeric is to mix one teaspoon of turmeric with a tablespoon of honey or a cup of warm milk. It is important to take turmeric every day and you will soon notice how your psoriasis symptoms are improved.